Our 11 piece resistance band set features 5 different resistance bands, secure hook connectors, foam handles, and door anchor. This set will let you target the muscles that need more definition.
Multiple forms of usage: (up to 140 possible exercises), you can target any muscle in your body that needs definition.
Easy setup: Easy to setup thanks to the provided hooks, handles, and door anchor.
Workout on your own time: Spend only a few minutes working out or a full hour, it's your choice, you will achieve results either way!
Often times we tend to exercise certain muscle groups and forget about others. Having this set of resistance bands will help you focus your workouts on the muscles that deserve more attention. Workout from home, add some variety to your fitness life, and perfect the parts of your body that need improvement!